{"id":3889,"date":"2024-01-24T10:27:14","date_gmt":"2024-01-24T18:27:14","guid":{"rendered":"https:\/\/sumocitrus.com\/?post_type=recipe&#038;p=3889"},"modified":"2024-04-04T10:04:48","modified_gmt":"2024-04-04T17:04:48","slug":"sumo-citrus-tabbouleh","status":"publish","type":"recipe","link":"https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/","title":{"rendered":"Sumo Citrus\u00ae Tabbouleh"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/print\/3893\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-3893-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div data-tr-id=\"3893\" id=\"tasty-recipes-3893\" class=\"tasty-recipes tasty-recipes-3893 tasty-recipes-display tasty-recipes-has-image\">\n<div class=\"header-spacer\"><\/div>\n    <div class=\"blog-landing-banner 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span.tasty-recipes-rating{cursor:pointer;display:inline-block;font-size:var(--tr-star-size,1.1em);margin:0;padding-right:var(--tr-star-margin,.3em)}.tasty-recipes-entry-header div.tasty-recipes-rating p span.tasty-recipes-rating:first-child[data-rating=\"5\"],.tasty-recipes-rating-stars span.tasty-recipes-rating:first-child[data-rating=\"5\"],.tasty-recipes-ratings span.tasty-recipes-rating:first-child[data-rating=\"5\"],.tasty-recipes-ratings-buttons span.tasty-recipes-rating:first-child[data-rating=\"5\"]{padding-right:0}.tasty-recipes-entry-header div.tasty-recipes-rating p{display:flex;justify-content:center}.tasty-recipes-ratings-buttons{flex-direction:row-reverse}.tasty-recipes-ratings-buttons input[type=radio]{clip:auto;cursor:pointer;display:inline-block!important;height:auto;margin:0;margin-left:calc((var(--tr-star-size, 1.1em) + var(--tr-star-margin))*-1);opacity:0;position:relative;width:1.1em!important;width:calc(var(--tr-star-size, 1.1em) + var(--tr-star-margin))!important;z-index:2}.tasty-recipes-ratings-buttons>span{position:relative}.tasty-recipes-ratings-buttons>span i{font-style:normal}.tasty-recipes-ratings-buttons>span:first-child{padding-right:0!important}.tasty-recipes-rating a,.tasty-recipes-rating a:link{background:none;outline:none;text-decoration:none}.tasty-recipes-screen-reader{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.tasty-recipes-rating-link{align-items:center;display:inline-flex}.tasty-recipes-rating-link .rating-label{font-size:80%;padding-left:.4em}.tasty-recipes-selected-minimum-rating .comment-form-comment label .required{display:none}.tasty-recipes-has-ratings{text-decoration:none!important}\n<\/style>\n\t\t\t\t\t\t<h2 class=\"tasty-recipes-title\">Sumo Citrus<sup>\u00ae<\/sup> Tabbouleh<\/h2>\n\t\t\t\t\t\t\n                    <\/div>\n                <\/div>\n                <div class=\"blog-landing-main-text-block\">\n                    <div class=\"blog-landing-main-text-block-ico\">\n                        <img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/blog-landing-main-text-block-ico.svg\" alt=\"\" title=\"\"\/>\n                    <\/div>\n\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Discover a refreshing new favorite with this Sumo Citrus Tabbouleh, a creative spin on the traditional Middle Eastern salad. <\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t\t\t<div class=\"trd-cl-m\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"trd-cl\">\n\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"trd-cl\">\n\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\">Makes:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">6 servings<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"social-bo-m\">\n\t                    <div class=\"link-social\">\n\t                        <a href=\"#\" class=\"link\" style=\"pointer-events: none;\">SHARE ><\/a>\n\t                        \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ul class=\"social-icon\">\n\t\t\t\t\t\t\t\t<li><a onclick=\"window.open('https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/', '_blank', 'location=yes,height=570,width=520,scrollbars=yes,status=yes');\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\t\t  <img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/fb.svg\" alt=\"Facebook\" title=\"Facebook\" \/>\n\t\t\t\t\t\t\t\t<\/a><\/li>\n\n\t\t\t\t\t\t\t\t<li><a onclick=\"window.open('https:\/\/twitter.com\/intent\/tweet?url=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/&#038;text=Sumo Citrus\u00ae Tabbouleh', '_blank', 'location=yes,height=570,width=520,scrollbars=yes,status=yes');\"  href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/&#038;text=Sumo Citrus\u00ae Tabbouleh\"  rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\t\t  <img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/twt.svg\" alt=\"Twitter\" title=\"Twitter\" \/>\n\t\t\t\t\t\t\t\t<\/a><\/li>\n\n\t\t\t\t\t\t\t\t<li><a onclick=\"window.open('https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/', '_blank', 'location=yes,height=570,width=520,scrollbars=yes,status=yes');\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/\"><img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/pinterest.svg\" alt=\"pinterest\" title=\"Pinterest\" \/><\/a><\/li>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"openEmail(); return false;\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/email.svg\" alt=\"email\" title=\"Email\" \/>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<li><a href=\"https:\/\/www.instagram.com\/sumocitrus\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/sumocitrus.com\/wp-content\/themes\/sumocitrus\/images\/insta-b.svg\" alt=\"Instagram\" title=\"Instagram\" \/><\/a><\/li>\n\t\t\t\t\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<script>\n\t\t\t\t\t\t\tfunction openEmail() {\n\t\t\t\t\t\t\t\tvar recipient = 'someone@example.com';\n\t\t\t\t\t\t\t\tvar subject = 'Sumo%20Recipes%20-%20Sumo%20Citrus%3Csup%3E%C2%AE%3C%2Fsup%3E%20Tabbouleh';\n\t\t\t\t\t\t\t\tvar body = 'https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/';\n\n\t\t\t\t\t\t\t\tvar mailtoLink = 'mailto:' + recipient + '?subject=' + encodeURIComponent(subject) + '&body=' + encodeURIComponent(body);\n\n\t\t\t\t\t\t\t\twindow.open(mailtoLink, '_blank', 'location=yes,height=570,width=520,scrollbars=yes,status=yes');\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t\t<\/script>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-quick-links\">\n\t\t\t\t\t\t\t<a class=\"tasty-recipes-print-link btn\" href=\"https:\/\/sumocitrus.com\/recipes\/sumo-citrus-tabbouleh\/print\/3893\/\" target=\"_blank\">Print Recipe<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t            \t\t<\/div> \n            <\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"full-blog-content\"> \n\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t\t\t<p><strong>Author: Claire Scott <span style=\"text-decoration: underline\"><a href=\"https:\/\/www.instagram.com\/clairebear_bites\/?hl=en\" target=\"_blank\" rel=\"noopener\">@clairebear_bites<\/a><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400\">The bright, tangy flavors of Sumo Citrus, both in the zesty dressing and as the star element in the salad, complement the herbaceously fresh curly parsley, the aromatic mint, and the crunch of red bell peppers. The quinoa adds a wholesome, nutty flavor and makes this tabbouleh a satisfying meal or the perfect side dish. Great for a light lunch, picnic, or as a side dish\u2014this invigorating, healthy choice pairs wonderfully with a variety of dishes like our <\/span><a href=\"https:\/\/sumocitrus.com\/recipes\/sumo-citrus-glazed-salmon\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Sumo Citrus Glazed Salmon<\/span><\/a><span style=\"font-weight: 400\"> or <\/span><a href=\"https:\/\/sumocitrus.com\/recipes\/ginger-sumo-citrus-chicken-meatballs\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Ginger Sumo Citrus Meatballs<\/span><\/a><span style=\"font-weight: 400\"> and is a must-try for anyone looking to add legendary flavor to their meal rotation.<\/span><\/p>\n\t<\/div>\n\n\n<div class=\"reci-twoCl-m\">\n\t<div class=\"tasty-recipe-ingredients\">\n\t\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3>Ingredients<\/h3>\n\t\t<\/div>\n\t\t<p><span style=\"font-weight: 400\">1 Sumo Citrus, chopped into small bite-sized pieces<\/span><\/p>\n<p><span style=\"font-weight: 400\">1\/2 cup quinoa<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 medium bunches of fresh curly parsley, chopped finely<\/span><\/p>\n<p><span style=\"font-weight: 400\">1\/3 cup fresh mint, chopped finely<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 cup red bell pepper, finely diced<\/span><\/p>\n<p><span style=\"font-weight: 400\">1\/4 of a medium red onion, very finely diced<\/span><\/p>\n<p><span style=\"font-weight: 400\">2 1\/2 tbsp olive oil<\/span><\/p>\n<p><span style=\"font-weight: 400\">1\/2 tsp salt<\/span><\/p>\n<p><span style=\"font-weight: 400\">1 tbsp lemon juice<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 tbsp Sumo Citrus juice<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fresh cracked black pepper, to taste<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"1\">1<\/span> large clove of garlic, crushed<\/span><\/p>\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6646a0bda0ea1_cookmode\"\/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6646a0bda0ea1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipe-instructions\" style=\"page-break-before: always;\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3>Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<ol>\n<li id=\"instruction-step-1\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Begin by cooking your quinoa according to package directions and set aside.<\/span><\/li>\n<li id=\"instruction-step-2\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Prepare each salad ingredient. For the parsley, using the stems is optional.<\/span><\/li>\n<li id=\"instruction-step-3\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Finely chop the parsley, mint, bell pepper, and onion. Cut the Sumo Citrus into bite-sized pieces.<\/span><\/li>\n<li id=\"instruction-step-4\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large bowl, combine the cooked quinoa, parsley, mint, bell pepper, onion, and Sumo Citrus.<\/span><\/li>\n<li id=\"instruction-step-5\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a small bowl, whisk together crushed garlic, olive oil, salt, pepper, lemon juice, and Sumo Citrus juice.<\/span><\/li>\n<li id=\"instruction-step-6\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour the dressing over the salad and toss to combine.<\/span><\/li>\n<li id=\"instruction-step-7\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Allow the tabbouleh to rest in the fridge for 15 minutes to let the legendary flavors absorb, then toss again and serve.<\/span><\/li>\n<li id=\"instruction-step-8\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Store in the refrigerator for up to 4 days.<\/span><\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/sumocitrus.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"fa72f480d4\",\"postId\":3889};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\nwindow.addEventListener( 'click', e => {\nlet anchor = e.target;\nif ( ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nif ( anchor.tagName === 'A' ) {\nreturn;\n}\n\nanchor = anchor.closest( 'a' );\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\nhistory.pushState( {}, '', selector 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