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Protein-Packed Sumo Citrus Fluff

The creaminess of the Cool Whip complements the tanginess of the cottage cheese and the sweetness of the Sumo Citrus segments and orange Jello to make the perfect snack, dessert, or dish that guests are sure to polish off. 

Recipe Type

  • Sauces, Spreads & Dips
  • Desserts

Time

  • Prep Time: 10 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 mins

Size

  • 8-10 servings

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Ingredients

  • 1 8 oz container of frozen whipped topping, thawed
  • 1 3 oz packet of orange gelatin mix
  • 1 lb small curd cottage cheese
  • 2 Sumo Citrus, supremed *see notes
  •  
  • Optional additions:
  • 1 cup mini marshmallows
  • ½ cup chopped pecans
  • 14 oz drained, crushed pineapple

Instructions

  1. In a large bowl, mix together whipped topping and orange gelatin packet.
  2. Stir in cottage cheese, Sumo Citrus, and additional toppings until the mixture is combined.
  3. Cover and chill for at least an hour for the best texture and flavor.
  4. You can add pineapple as well, or pecans for a nice crunch!

Notes:

How to supreme a Sumo Citrus: Slice off the top and bottom of the citrus. Stand upright on a cutting board and carefully cut off skin and pith. Slice along the membrane to separate each wedge.

If you don’t like the texture of cottage cheese you can blend it for a smoother, less lumpy texture.

There are many variations of this recipe you can try to suit your flavor palate and dietary needs. You can also use alternative versions of ingredients – like sugar-free jello, or fat-free cottage cheese and whipped topping to suit your dietary needs.

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